Food

Diabetes can be addressed holistically, emphasizing diet, exercise, medications, mental health

“We are realizing that there is a very big part of the diabetes that is also mental health. So there may be anxiety and depression associated with the diagnosis. We have a behavioral specialist who can address that and talk about how a patient is coping with the diagnosis, how their families are coping with Read more

Strategies to Enhance Staff Wellness: Expert Emphasizes the Importance of Healthy Lifestyle Choices

National forensic consultant Judith Cox, MA, CCHP, discussed the prevalence of chronic disease among Americans and explained how positive lifestyle changes can help prevent many ailments. To deter the onset of chronic illness, Cox said, it is necessary to make lifestyle changes in four major areas: food choices, exercise, sleep and stress reduction.

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